Updates

I was just looking at old entries and wanted to update briefly. My tooth extraction hole is doing very, very well and my ankle is much improved. I'm completely off pain and anti-inflammation medication except for a homemade turmeric paste I put on after I do yoga gently at night. I've gone to 2 sessions of EMDR which is a post-traumatic stress disorder treatment. I've bought a few new clothes to tide me over and I'm losing weight once again without forcing. I've been taking time to reflect on everything rather than talk much about it. I'll have some more to say in the fullness of time.

I miss all of you and look forward to reconnecting soon.